Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 5:18 PM
Difficulty: 7.26 / 10
232kj
72rpm
35%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
Difficulty: 8.19 / 10
203kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/25/20 @ 6:58 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 11/25/20 @ 6:12 PM
Difficulty: 7.81 / 10
205kj
84rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/24/20 @ 3:38 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 2:52 PM
Difficulty: 8.05 / 10
209kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 4:1 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 11/23/20 @ 3:15 PM
Difficulty: 7.59 / 10
208kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 4:43 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 3:41 PM
Difficulty: 7.32 / 10
247kj
80rpm
33%
14mph