k_rock
#Copilot-A36
Total Rides: 554

Following

k_rock
#Copilot-A36
Total Rides: 554

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/19/20 @ 10:8 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 3:48 PM
Difficulty: 7.26 / 10
View Class
258kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/17/20 @ 6:10 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 5:25 AM
Difficulty: 6.96 / 10
View Class
197kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/15/20 @ 5:24 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 4:37 AM
Difficulty: 6.61 / 10
View Class
187kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 6:55 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 5:53 PM
Difficulty: 7.99 / 10
View Class
262kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/9/20 @ 3:23 PM
Difficulty: 3.39 / 10
View Class
 
45 min Power Zone Ride
Olivia Amato
Wednesday 12/9/20 @ 2:37 PM
Difficulty: 8.4 / 10
View Class
195kj
77rpm
34%
14mph