Workouts

60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 5:54 PM
Difficulty: 7.25 / 10
289kj
71rpm
39%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/29/21 @ 12:51 AM
Difficulty: 6.94 / 10
189kj
63rpm
38%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/27/21 @ 6:20 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/27/21 @ 5:30 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 3:5 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/25/21 @ 1:49 PM
Difficulty: 7.09 / 10
216kj
57rpm
37%
11mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/22/21 @ 2:27 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/22/21 @ 1:36 PM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/21/21 @ 2:46 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 1:58 PM
Difficulty: 6.96 / 10
187kj
60rpm
37%
12mph