Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 9/20/23 @ 12:30 PM
Difficulty: 7.6 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/15/23 @ 11:41 AM
Difficulty: 7.13 / 10
283kj
0rpm
0%
0mph
45 min Power Zone Endurance
Denis Morton
Tuesday 9/12/23 @ 12:26 PM
Difficulty: 6.94 / 10
69kj
76rpm
31%
13mph
30 min Pop Ride
Camila Ramón
Tuesday 8/29/23 @ 12:58 PM
Difficulty: 7.54 / 10
139kj
73rpm
37%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/26/23 @ 2:22 PM
Difficulty: 7.91 / 10
145kj
47rpm
38%
10mph
30 min Disney Ride
Kendall Toole
Thursday 8/24/23 @ 12:32 PM
Difficulty: 7.41 / 10
150kj
68rpm
40%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 8/22/23 @ 10:19 PM
Difficulty: 8.54 / 10
129kj
58rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 8/20/23 @ 9:14 PM
Difficulty: 7.62 / 10
142kj
68rpm
39%
15mph
30 min Feel Good Ride
Ally Love
Thursday 8/17/23 @ 12:25 PM
Difficulty: 7.67 / 10
146kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 8/15/23 @ 1:0 PM
Difficulty: 3.18 / 10