Workouts

30 min House Ride
Jess King
Thursday 4/1/21 @ 3:24 PM
Difficulty: 7.83 / 10
187kj
61rpm
49%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 3:32 PM
Difficulty: 8.04 / 10
237kj
67rpm
41%
15mph
45 min WHM Celebration Ride
Christine D'Ercole
Thursday 3/18/21 @ 12:56 PM
Difficulty: 7.18 / 10
249kj
70rpm
42%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/15/21 @ 11:27 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/15/21 @ 10:36 PM
Difficulty: 6.69 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/11/21 @ 4:58 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 4:9 PM
Difficulty: 6.8 / 10
242kj
68rpm
42%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 2:9 AM
Difficulty: 7.95 / 10
308kj
46rpm
37%
10mph
45 min Power Zone Ride
Olivia Amato
Saturday 3/6/21 @ 1:24 AM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 3/5/21 @ 12:28 AM
Difficulty: 9.05 / 10
154kj
41rpm
43%
10mph