Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/1/22 @ 9:38 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 1/1/22 @ 8:49 PM
Difficulty: 7.11 / 10
194kj
72rpm
36%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 6:17 PM
Difficulty: 7.23 / 10
173kj
67rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/15/21 @ 2:24 PM
Difficulty: 7.43 / 10
161kj
56rpm
46%
14mph
30 min Pop Ride
Cody Rigsby
Friday 12/10/21 @ 3:54 PM
Difficulty: 7.47 / 10
112kj
57rpm
36%
11mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 12/8/21 @ 3:2 PM
Difficulty: 3.45 / 10
 
20 min Rock Ride
Camila Ramón
Wednesday 12/8/21 @ 2:39 PM
Difficulty: 7.64 / 10
124kj
65rpm
46%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 12/8/21 @ 2:39 PM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 11/29/21 @ 2:26 PM
Difficulty: 7.66 / 10
149kj
65rpm
41%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/18/21 @ 2:15 PM
Difficulty: 6.37 / 10
147kj
67rpm
41%
15mph