Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 1/30/22 @ 3:32 AM
Difficulty: 7.98 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/27/22 @ 3:9 AM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/23/22 @ 9:36 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 1/23/22 @ 8:41 PM
Difficulty: 7.6 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Friday 1/21/22 @ 4:56 PM
Difficulty: 8.18 / 10
207kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/18/22 @ 2:40 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/18/22 @ 1:36 PM
Difficulty: 7.18 / 10
259kj
81rpm
33%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/16/22 @ 3:3 PM
Difficulty: 7.63 / 10
177kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 4:33 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 3:29 PM
Difficulty: 7.11 / 10
252kj
80rpm
33%
14mph