Workouts

30 min Pop Ride
Cody Rigsby
Sunday 2/27/22 @ 4:41 PM
Difficulty: 7.46 / 10
171kj
81rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 6:47 PM
Difficulty: 7.21 / 10
154kj
77rpm
38%
15mph
20 min FTP Test Ride
Denis Morton
Monday 2/14/22 @ 3:38 PM
Difficulty: 9.71 / 10
106kj
0rpm
0%
0mph
30 min Power Zone Rock Ride
Denis Morton
Monday 2/14/22 @ 4:24 AM
Difficulty: 8.12 / 10
134kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/13/22 @ 4:13 PM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/8/22 @ 2:34 AM
Difficulty: 7.56 / 10
348kj
0rpm
0%
0mph
45 min Power Zone Ride
Olivia Amato
Monday 2/7/22 @ 3:47 AM
Difficulty: 8.36 / 10
212kj
0rpm
0%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 2/4/22 @ 11:8 PM
Difficulty: 9.05 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/31/22 @ 10:18 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/31/22 @ 9:1 PM
Difficulty: 7.48 / 10
324kj
0rpm
0%
0mph