k_greco
Pittsford, NY
Total Rides: 288
k_greco
Pittsford, NY
Total Rides: 288

Workouts

30 min Pop Ride
Tunde Oyeneyin
Monday 1/30/23 @ 9:25 PM
Difficulty: 7.62 / 10
169kj
64rpm
44%
16mph
10 min Postnatal Core Strength
Robin Arzón
Sunday 1/29/23 @ 7:49 PM
Difficulty: 4.49 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/29/23 @ 6:45 PM
Difficulty: 7.14 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 1/28/23 @ 7:9 PM
Difficulty: 7.68 / 10
174kj
64rpm
45%
16mph
10 min Postnatal Core Strength
Robin Arzón
Friday 1/27/23 @ 5:8 PM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 1/27/23 @ 4:58 PM
Difficulty: 3.38 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 1/27/23 @ 4:9 PM
Difficulty: 8.1 / 10
267kj
59rpm
46%
15mph
5 min Upper Body Stretch
Ben Alldis
Thursday 1/26/23 @ 2:51 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/26/23 @ 2:38 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 1/26/23 @ 2:33 PM
Difficulty: 3.75 / 10