k_greco
Pittsford, NY
Total Rides: 288

Following

k_greco
Pittsford, NY
Total Rides: 288

Following

Workouts

5 min Post Ride Stretch
Cody Rigsby
Thursday 3/2/23 @ 9:56 PM
Difficulty: 3.29 / 10
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20 min 2000s Ride
Cody Rigsby
Thursday 3/2/23 @ 9:28 PM
Difficulty: 6.85 / 10
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113kj
63rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/28/23 @ 8:41 PM
Difficulty: 7.59 / 10
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165kj
59rpm
46%
16mph
10 min Cool Down Ride
Leanne Hainsby
Sunday 2/26/23 @ 2:43 PM
Difficulty: 4.55 / 10
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53kj
61rpm
45%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/26/23 @ 2:13 PM
Difficulty: 8.09 / 10
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148kj
56rpm
44%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 2/24/23 @ 4:23 PM
Difficulty: 3.18 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 2/24/23 @ 3:52 PM
Difficulty: 7.59 / 10
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156kj
51rpm
46%
13mph
10 min Core Strength
Olivia Amato
Thursday 2/23/23 @ 3:14 PM
Difficulty: 7.07 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Thursday 2/23/23 @ 2:42 PM
Difficulty: 7.99 / 10
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201kj
60rpm
49%
17mph
10 min Core Strength
Olivia Amato
Wednesday 2/22/23 @ 4:44 PM
Difficulty: 7.07 / 10
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