Workouts
10 min Postnatal Core Strength
Robin Arzón
Wednesday 1/18/23 @ 5:46 PM
Difficulty: 4.24 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 1/18/23 @ 5:33 PM
Difficulty: 3.75 / 10
22kj
50rpm
48%
14mph
213kj
66rpm
48%
17mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 1/17/23 @ 4:28 PM
Difficulty: 3.39 / 10
10 min Postnatal Core Strength
Robin Arzón
Tuesday 1/17/23 @ 4:14 PM
Difficulty: 4.24 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 3:25 PM
Difficulty: 8.18 / 10
177kj
48rpm
42%
11mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/17/23 @ 1:53 AM
Difficulty: 7.28 / 10
130kj
71rpm
43%
16mph
10 min Postnatal Core Strength
Robin Arzón
Sunday 1/15/23 @ 4:34 PM
Difficulty: 4.24 / 10