Workouts
10 min Standing Core Strength
Rebecca Kennedy
Monday 10/16/23 @ 11:35 PM
Difficulty: 5.64 / 10
10 min Arms & Light Weights
Joslyn Thompson Rule
Saturday 10/14/23 @ 10:27 PM
Difficulty: 5.58 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 10/14/23 @ 10:5 PM
Difficulty: 5.96 / 10
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Saturday 10/14/23 @ 1:11 AM
Difficulty: 3.48 / 10
30 min Yoga Conditioning: Full Body
Kristin McGee
Thursday 10/12/23 @ 9:10 PM
Difficulty: 6.87 / 10
10 min Acceptance Meditation
Anna Greenberg
Wednesday 10/11/23 @ 11:52 AM
Difficulty: 3.65 / 10
280kj
68rpm
42%
15mph