k8thegreat22
Total Rides: 487
k8thegreat22
Total Rides: 487

Workouts

20 min Bodyweight Strength
Callie Gullickson
Monday 4/22/24 @ 10:25 PM
Difficulty: 5.95 / 10
 
20 min Pop Shadowboxing
Kendall Toole
Monday 4/22/24 @ 9:59 PM
Difficulty: 5.08 / 10
 
10 min Arms & Light Weights
Jess King
Sunday 4/21/24 @ 6:24 PM
Difficulty: 6.79 / 10
 
45 min Walk + Run
Jess Sims
Sunday 4/21/24 @ 5:25 PM
Difficulty: 7.05 / 10
 
10 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 4/15/24 @ 9:55 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 4/15/24 @ 9:33 PM
Difficulty: 7.11 / 10
121kj
72rpm
41%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 4/7/24 @ 4:24 PM
Difficulty: 7.16 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 4/7/24 @ 4:18 PM
Difficulty: 0 / 10
16kj
73rpm
30%
12mph
30 min Bootcamp: Bodyweight
Cody Rigsby
Sunday 4/7/24 @ 3:46 PM
Difficulty: 7.37 / 10
 
5 min Courage Meditation
Kristin McGee
Sunday 4/7/24 @ 2:2 AM
Difficulty: 0 / 10