jzawodzinski
Webster, NY
Total Rides: 356
jzawodzinski
Webster, NY
Total Rides: 356

Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/13/23 @ 11:23 AM
Difficulty: 6.52 / 10
 
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Thursday 2/9/23 @ 11:39 AM
Difficulty: 6.95 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/8/23 @ 11:15 AM
Difficulty: 8.09 / 10
145kj
49rpm
44%
12mph
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/7/23 @ 11:32 AM
Difficulty: 5.84 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/7/23 @ 11:21 AM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/6/23 @ 11:35 AM
Difficulty: 6.55 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Monday 2/6/23 @ 11:24 AM
Difficulty: 6.2 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Friday 2/3/23 @ 11:19 AM
Difficulty: 6.42 / 10
 
10 min Core Strength
Ben Alldis
Thursday 2/2/23 @ 11:37 AM
Difficulty: 6.71 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 2/2/23 @ 11:26 AM
Difficulty: 6.59 / 10