Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/12/23 @ 11:22 AM
Difficulty: 5.3 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 1/10/23 @ 11:51 AM
Difficulty: 7.09 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/10/23 @ 11:40 AM
Difficulty: 7.11 / 10
20 min 80s Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/9/23 @ 11:25 AM
Difficulty: 6.84 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/5/23 @ 11:13 AM
Difficulty: 7.18 / 10
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Wednesday 1/4/23 @ 11:38 AM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/4/23 @ 11:24 AM
Difficulty: 6.07 / 10
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/3/23 @ 11:31 AM
Difficulty: 5.88 / 10
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 1/3/23 @ 11:10 AM
Difficulty: 7.79 / 10
20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Thursday 12/22/22 @ 11:40 AM
Difficulty: 6.65 / 10