Workouts

20 min Upper Body Strength
Andy Speer
Tuesday 4/9/24 @ 10:31 PM
Difficulty: 7 / 10
 
Tuesday 4/9/24 @ 11:15 AM
Difficulty: NaN / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 4/9/24 @ 10:30 AM
Difficulty: 0 / 10
 
Monday 4/8/24 @ 11:42 AM
Difficulty: NaN / 10
 
30 min 90s Dance Walk
Jess King
Monday 4/8/24 @ 10:31 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 4/7/24 @ 4:35 PM
Difficulty: 6.36 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 4/7/24 @ 4:11 PM
Difficulty: 7.47 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Sunday 4/7/24 @ 3:59 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 4/7/24 @ 12:13 PM
Difficulty: 6.43 / 10
 
Sunday 4/7/24 @ 11:51 AM
Difficulty: NaN / 10