Workouts

15 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 4/5/23 @ 6:4 PM
Difficulty: 4.54 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 4/5/23 @ 5:59 PM
Difficulty: 1.5 / 10
 
30 min EDM Trap Ride
Jess King
Wednesday 3/29/23 @ 1:33 PM
Difficulty: 7.93 / 10
131kj
59rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Monday 3/27/23 @ 7:25 PM
Difficulty: 7.4 / 10
148kj
60rpm
42%
14mph
30 min Dance 100 Ride
Ally Love
Thursday 3/23/23 @ 10:43 AM
Difficulty: 7.53 / 10
120kj
64rpm
36%
13mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 3/22/23 @ 1:49 PM
Difficulty: 8.62 / 10
217kj
53rpm
43%
13mph
20 min Tabata Ride
Kendall Toole
Saturday 3/18/23 @ 1:31 PM
Difficulty: 7.99 / 10
81kj
66rpm
34%
12mph
30 min H.E.R. Ride
Tunde Oyeneyin
Friday 3/17/23 @ 1:6 PM
Difficulty: 7.06 / 10
125kj
69rpm
36%
13mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 3/15/23 @ 1:28 PM
Difficulty: 7.96 / 10
192kj
62rpm
38%
13mph
10 min Arms & Lights Weights
Ally Love
Saturday 3/11/23 @ 6:28 PM
Difficulty: 6.05 / 10