Workouts

10 min Arms & Light Weights
Alex Toussaint
Sunday 2/13/22 @ 11:25 PM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 2/13/22 @ 11:17 PM
Difficulty: 3.24 / 10
 
10 min Cool Down Ride
Alex Toussaint
Sunday 2/13/22 @ 11:6 PM
Difficulty: 4.58 / 10
39kj
65rpm
37%
13mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Sunday 2/13/22 @ 10:45 PM
Difficulty: 8.85 / 10
110kj
68rpm
41%
15mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 2/13/22 @ 10:39 PM
Difficulty: 5.83 / 10
23kj
63rpm
39%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 2/10/22 @ 6:34 PM
Difficulty: 7.43 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 2/10/22 @ 5:0 PM
Difficulty: 8.42 / 10
233kj
60rpm
47%
16mph
10 min Energizing Meditation
Chelsea Jackson Roberts
Monday 2/7/22 @ 2:23 PM
Difficulty: 3.27 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 2/7/22 @ 12:52 AM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Hannah Corbin
Saturday 2/5/22 @ 7:5 PM
Difficulty: 3.64 / 10
4kj
27rpm
34%
5mph