Workouts
278kj
63rpm
40%
14mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 5/28/22 @ 9:12 PM
Difficulty: 7.12 / 10
174kj
66rpm
42%
15mph
45 min Grounded Yoga Flow
Kristin McGee
Wednesday 5/25/22 @ 5:16 PM
Difficulty: 5.18 / 10
194kj
68rpm
37%
13mph
10 min Breathwork: Four Part Healing
Chelsea Jackson Roberts
Tuesday 5/24/22 @ 9:17 PM
Difficulty: 3.08 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/24/22 @ 8:58 PM
Difficulty: 6.81 / 10
253kj
67rpm
42%
15mph