Workouts

60 min Pop Ride
Cody Rigsby
Sunday 5/29/22 @ 12:5 AM
Difficulty: 8.06 / 10
278kj
63rpm
40%
14mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 5/28/22 @ 9:12 PM
Difficulty: 7.12 / 10
 
45 min EDM Bootcamp
Jess Sims
Friday 5/27/22 @ 9:41 PM
Difficulty: 8 / 10
 
30 min EDM Ride
Jess King
Thursday 5/26/22 @ 8:23 PM
Difficulty: 7.91 / 10
174kj
66rpm
42%
15mph
45 min Grounded Yoga Flow
Kristin McGee
Wednesday 5/25/22 @ 5:16 PM
Difficulty: 5.18 / 10
 
45 min Hip Hop Ride
Robin Arzón
Tuesday 5/24/22 @ 11:33 PM
Difficulty: 7.93 / 10
194kj
68rpm
37%
13mph
10 min Breathwork: Four Part Healing
Chelsea Jackson Roberts
Tuesday 5/24/22 @ 9:17 PM
Difficulty: 3.08 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/24/22 @ 8:58 PM
Difficulty: 6.81 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Tuesday 5/24/22 @ 8:24 PM
Difficulty: 7.5 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Monday 5/23/22 @ 11:53 PM
Difficulty: 8.33 / 10
253kj
67rpm
42%
15mph