Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 7/6/22 @ 1:17 PM
Difficulty: 8.92 / 10
245kj
55rpm
44%
14mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 7/4/22 @ 1:23 PM
Difficulty: 2 / 10
 
10 min Pride Meditation
Ross Rayburn
Monday 7/4/22 @ 1:12 PM
Difficulty: 2.92 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 6/29/22 @ 11:15 AM
Difficulty: 3.11 / 10
 
20 min EDM Trap Ride
Jess King
Tuesday 6/28/22 @ 1:52 PM
Difficulty: 7.54 / 10
98kj
68rpm
38%
14mph
10 min Arms & Light Weights
Kendall Toole
Saturday 6/25/22 @ 4:23 PM
Difficulty: 6.63 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 6/25/22 @ 4:17 PM
Difficulty: 3.57 / 10
18kj
75rpm
31%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/25/22 @ 3:45 PM
Difficulty: 7.72 / 10
153kj
70rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 2:16 PM
Difficulty: 7.15 / 10
126kj
62rpm
46%
15mph
10 min Arms & Light Weights
Jess King
Monday 6/20/22 @ 11:30 AM
Difficulty: 6.37 / 10