Workouts

5 min Cool Down Ride
Ally Love
Tuesday 9/27/22 @ 1:6 PM
Difficulty: 3.65 / 10
16kj
65rpm
34%
12mph
30 min Feel Good Ride
Ally Love
Tuesday 9/27/22 @ 12:34 PM
Difficulty: 7.87 / 10
143kj
60rpm
40%
13mph
20 min Bodyweight Strength
Rad Lopez
Tuesday 9/20/22 @ 3:46 PM
Difficulty: 6.74 / 10
 
20 min AFO Nicky Jam Full Body Strength
Rad Lopez
Tuesday 9/20/22 @ 3:25 PM
Difficulty: 6.26 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Tuesday 9/13/22 @ 3:9 PM
Difficulty: 7.51 / 10
92kj
42rpm
37%
9mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/13/22 @ 2:31 PM
Difficulty: 8.09 / 10
134kj
41rpm
47%
11mph
20 min EDM Trap Ride
Jess King
Monday 9/12/22 @ 3:56 PM
Difficulty: 7.5 / 10
123kj
66rpm
43%
16mph
15 min Acceptance Meditation
Chelsea Jackson Roberts
Thursday 9/8/22 @ 1:22 PM
Difficulty: 2 / 10
 
5 min Level Up Meditation
Cody Rigsby
Sunday 9/4/22 @ 3:20 AM
Difficulty: 5.2 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 8/26/22 @ 12:6 PM
Difficulty: 8.44 / 10
148kj
45rpm
35%
9mph