Workouts

10 min Arms & Light Weights
Ally Love
Thursday 10/20/22 @ 12:18 AM
Difficulty: 6.11 / 10
 
60 min Feel Good Ride
Ally Love
Tuesday 10/18/22 @ 12:14 PM
Difficulty: 7.88 / 10
252kj
66rpm
36%
13mph
5 min Cool Down Ride
Ben Alldis
Monday 10/17/22 @ 4:34 PM
Difficulty: 3.55 / 10
15kj
77rpm
29%
12mph
20 min FTP Test Ride
Olivia Amato
Monday 10/17/22 @ 4:12 PM
Difficulty: 9.43 / 10
93kj
75rpm
36%
14mph
10 min Arms Toning
Alex Toussaint
Sunday 10/16/22 @ 7:24 PM
Difficulty: 6.71 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 10/15/22 @ 8:15 PM
Difficulty: 8.54 / 10
146kj
58rpm
42%
13mph
10 min Breathwork
Kristin McGee
Friday 10/14/22 @ 2:22 PM
Difficulty: 4.49 / 10
 
20 min EDM Trap Ride
Jess King
Thursday 10/13/22 @ 6:15 PM
Difficulty: 7.25 / 10
96kj
68rpm
37%
14mph
20 min Chest & Back Strength
Callie Gullickson
Friday 10/7/22 @ 10:4 PM
Difficulty: 5.96 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 10/7/22 @ 6:56 PM
Difficulty: 1 / 10