Workouts

10 min Arms & Light Weights
Robin Arzón
Friday 11/11/22 @ 2:27 PM
Difficulty: 6.36 / 10
 
20 min HIIT Ride
Robin Arzón
Friday 11/11/22 @ 1:13 PM
Difficulty: 8.51 / 10
95kj
60rpm
41%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/2/22 @ 12:28 PM
Difficulty: 7.16 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 10/26/22 @ 1:4 PM
Difficulty: 3.56 / 10
17kj
56rpm
38%
12mph
15 min Pop Ride
Hannah Corbin
Wednesday 10/26/22 @ 12:49 PM
Difficulty: 6.48 / 10
81kj
66rpm
41%
15mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Wednesday 10/26/22 @ 12:42 PM
Difficulty: 4.18 / 10
15kj
85rpm
26%
12mph
30 min FKA twigs Ride
Hannah Frankson
Monday 10/24/22 @ 7:19 PM
Difficulty: 7.27 / 10
132kj
71rpm
35%
14mph
20 min 2000s Ride
Jess King
Friday 10/21/22 @ 1:0 PM
Difficulty: 7.47 / 10
104kj
68rpm
40%
15mph
10 min Morning Meditation
Kristin McGee
Friday 10/21/22 @ 12:13 PM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 10/21/22 @ 1:1 AM
Difficulty: 4 / 10