Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 12/15/22 @ 5:20 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 12/14/22 @ 3:22 PM
Difficulty: 6.17 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Wednesday 12/14/22 @ 2:50 PM
Difficulty: 7.96 / 10
132kj
66rpm
37%
13mph
15 min Sleep Meditation
Kirra Michel
Tuesday 12/13/22 @ 1:9 PM
Difficulty: 5.5 / 10
 
30 min Sundays with Love
Ally Love
Friday 12/9/22 @ 1:12 PM
Difficulty: 7.69 / 10
145kj
67rpm
39%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/8/22 @ 9:53 PM
Difficulty: 8.24 / 10
140kj
39rpm
42%
9mph
10 min Full Body Stretch
Ben Alldis
Saturday 12/3/22 @ 12:4 AM
Difficulty: 3.54 / 10
 
Flash 15
Jess Sims
Friday 12/2/22 @ 11:47 PM
Difficulty: 7.27 / 10
 
20 min Mariah Carey Barre
Ally Love
Friday 12/2/22 @ 11:25 PM
Difficulty: 5.7 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 12/2/22 @ 8:41 PM
Difficulty: 3.01 / 10