Workouts
10 min Arms & Light Weights
Hannah Frankson
Wednesday 12/14/22 @ 3:22 PM
Difficulty: 6.17 / 10
132kj
66rpm
37%
13mph
145kj
67rpm
39%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/8/22 @ 9:53 PM
Difficulty: 8.24 / 10
140kj
39rpm
42%
9mph