junipermayairo
Bangkok, Thailand
Total Rides: 100

Following

junipermayairo
Bangkok, Thailand
Total Rides: 100

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 5/7/21 @ 1:9 PM
Difficulty: 3.41 / 10
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10 min Arms & Light Weights
Denis Morton
Friday 5/7/21 @ 12:51 PM
Difficulty: 6.57 / 10
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5 min Cool Down Ride
Denis Morton
Friday 5/7/21 @ 12:44 PM
Difficulty: 3.14 / 10
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21kj
74rpm
35%
14mph
30 min 90s Pop Ride
Emma Lovewell
Friday 5/7/21 @ 12:8 PM
Difficulty: 7.71 / 10
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148kj
70rpm
39%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/3/21 @ 12:52 PM
Difficulty: 2.99 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 5/3/21 @ 12:39 PM
Difficulty: 6.78 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 5/3/21 @ 12:33 PM
Difficulty: 3.42 / 10
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10kj
72rpm
24%
10mph
30 min APIHM Celebration Ride
Emma Lovewell
Monday 5/3/21 @ 11:54 AM
Difficulty: 7.66 / 10
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172kj
80rpm
38%
16mph
10 min Arms Toning
Matt Wilpers
Saturday 5/1/21 @ 11:47 AM
Difficulty: 6.43 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/1/21 @ 11:41 AM
Difficulty: 2.99 / 10
View Class