Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/15/21 @ 7:0 AM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 5/15/21 @ 6:52 AM
Difficulty: 3.42 / 10
12kj
76rpm
26%
11mph
30 min Low Impact Ride
Emma Lovewell
Saturday 5/15/21 @ 6:18 AM
Difficulty: 6.34 / 10
197kj
79rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/12/21 @ 1:30 AM
Difficulty: 5.81 / 10
186kj
74rpm
41%
16mph
5 min Empathy Meditation
Anna Greenberg
Tuesday 5/11/21 @ 2:45 PM
Difficulty: 3.12 / 10
 
10 min Barre
Ally Love
Saturday 5/8/21 @ 6:55 AM
Difficulty: 5.81 / 10
 
Flash 15
Jess Sims
Saturday 5/8/21 @ 6:46 AM
Difficulty: 6.87 / 10
 
20 min Slow Flow
Denis Morton
Saturday 5/8/21 @ 6:36 AM
Difficulty: 4.7 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 5/8/21 @ 6:21 AM
Difficulty: 3.04 / 10
11kj
86rpm
23%
11mph
30 min Big Sur Ride
Denis Morton
Saturday 5/8/21 @ 5:46 AM
Difficulty: 0 / 10
154kj
79rpm
36%
15mph