Workouts

10 min Calming Meditation
Aditi Shah
Sunday 5/23/21 @ 3:33 AM
Difficulty: 3.4 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/20/21 @ 1:8 PM
Difficulty: 3.23 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 5/20/21 @ 12:54 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 5/20/21 @ 12:46 PM
Difficulty: 3.04 / 10
13kj
87rpm
25%
11mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 5/20/21 @ 12:11 PM
Difficulty: 8.15 / 10
188kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/18/21 @ 6:56 AM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 5/18/21 @ 6:49 AM
Difficulty: 3.57 / 10
13kj
73rpm
28%
11mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 5/18/21 @ 6:13 AM
Difficulty: 8.15 / 10
201kj
76rpm
42%
17mph
5 min Sleep Meditation
Anna Greenberg
Saturday 5/15/21 @ 3:38 PM
Difficulty: 2.64 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 5/15/21 @ 7:7 AM
Difficulty: 6.44 / 10