Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 11/27/21 @ 2:31 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 11/16/21 @ 2:18 PM
Difficulty: 0 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 8/5/21 @ 1:22 PM
Difficulty: 3.61 / 10
 
5 min Mid-Night Meditation
Anna Greenberg
Thursday 7/29/21 @ 4:33 PM
Difficulty: 3.81 / 10
 
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/24/21 @ 6:56 AM
Difficulty: 6.98 / 10
69kj
73rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/23/21 @ 12:3 PM
Difficulty: 2.99 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 7/23/21 @ 11:51 AM
Difficulty: 6.78 / 10
 
30 min 80s Ride
Christine D'Ercole
Friday 7/23/21 @ 11:15 AM
Difficulty: 7.66 / 10
143kj
77rpm
36%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/14/21 @ 2:36 AM
Difficulty: 3.23 / 10
 
10 min Low Impact Ride
Emma Lovewell
Wednesday 7/14/21 @ 2:21 AM
Difficulty: 5.04 / 10
51kj
77rpm
37%
15mph