Workouts

5 min Cool Down Ride
Robin Arzón
Friday 7/31/20 @ 11:18 PM
Difficulty: 3.78 / 10
17kj
82rpm
29%
12mph
20 min Low Impact Ride
Alex Toussaint
Friday 7/31/20 @ 10:55 PM
Difficulty: 6.26 / 10
94kj
82rpm
34%
14mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 7/22/20 @ 9:12 PM
Difficulty: 3.82 / 10
11kj
66rpm
27%
10mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 7/22/20 @ 8:49 PM
Difficulty: 8.32 / 10
97kj
73rpm
38%
15mph
5 min Cool Down Ride
Robin Arzón
Monday 6/8/20 @ 8:9 PM
Difficulty: 3.78 / 10
21kj
84rpm
31%
14mph
20 min Beginner Ride
Alex Toussaint
Monday 6/8/20 @ 7:46 PM
Difficulty: 6.79 / 10
77kj
79rpm
32%
13mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 6/5/20 @ 12:0 AM
Difficulty: 8.07 / 10
96kj
81rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/31/20 @ 8:57 PM
Difficulty: 5.37 / 10
1kj
34rpm
7%
3mph
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Thursday 5/21/20 @ 8:48 PM
Difficulty: 4.19 / 10
 
20 min Beginner Ride
Hannah Corbin
Thursday 5/21/20 @ 8:23 PM
Difficulty: 6.21 / 10
72kj
71rpm
34%
13mph