Workouts

10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Wednesday 9/16/20 @ 10:35 PM
Difficulty: 6.35 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/16/20 @ 10:8 PM
Difficulty: 5.58 / 10
115kj
80rpm
39%
16mph
5 min Post-Run Stretch
Matt Wilpers
Tuesday 9/15/20 @ 10:36 PM
Difficulty: 3.2 / 10
 
10 min Arms Toning
Matt Wilpers
Tuesday 9/15/20 @ 10:19 PM
Difficulty: 6.66 / 10
 
20 min Low Impact Ride
Matt Wilpers
Tuesday 9/15/20 @ 9:54 PM
Difficulty: 5.25 / 10
107kj
85rpm
35%
15mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 9/14/20 @ 7:27 PM
Difficulty: 7.23 / 10
 
20 min 2000s Ride
Jess King
Monday 9/14/20 @ 6:59 PM
Difficulty: 7.64 / 10
109kj
82rpm
36%
15mph
10 min Patience Meditation
Kristin McGee
Saturday 9/12/20 @ 7:38 PM
Difficulty: 3.06 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 9/12/20 @ 7:21 PM
Difficulty: 3.63 / 10
25kj
82rpm
35%
15mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 6:47 PM
Difficulty: 7.58 / 10
177kj
79rpm
39%
16mph