Workouts

5 min Cool Down Ride
Sam Yo
Saturday 2/13/21 @ 3:0 AM
Difficulty: 3.78 / 10
0kj
0rpm
17%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 2/13/21 @ 2:51 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 2/13/21 @ 2:45 AM
Difficulty: 3.62 / 10
19kj
72rpm
33%
13mph
30 min Lunar New Year Ride
Emma Lovewell
Saturday 2/13/21 @ 2:12 AM
Difficulty: 7.82 / 10
142kj
81rpm
35%
15mph
5 min Post-Ride Stretch
Ally Love
Saturday 2/13/21 @ 2:3 AM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 2/11/21 @ 1:36 AM
Difficulty: 3.62 / 10
24kj
75rpm
36%
15mph
10 min Low Impact Ride
Emma Lovewell
Thursday 2/11/21 @ 1:22 AM
Difficulty: 4.77 / 10
52kj
84rpm
35%
15mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 2/9/21 @ 12:24 PM
Difficulty: 3.26 / 10
13kj
73rpm
29%
11mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 2/9/21 @ 11:58 AM
Difficulty: 7.22 / 10
104kj
78rpm
37%
15mph
10 min Courage Meditation
Aditi Shah
Sunday 1/31/21 @ 7:16 AM
Difficulty: 3.27 / 10