Workouts

30 min 80s Ride
Emma Lovewell
Friday 3/5/21 @ 9:57 AM
Difficulty: 8.12 / 10
168kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Jess Sims
Monday 2/15/21 @ 4:13 AM
Difficulty: 4.03 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Monday 2/15/21 @ 3:36 AM
Difficulty: 8.44 / 10
148kj
67rpm
40%
15mph
10 min Acceptance Meditation
Chelsea Jackson Roberts
Sunday 2/14/21 @ 5:41 PM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/14/21 @ 11:31 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 2/14/21 @ 11:23 AM
Difficulty: 3.04 / 10
19kj
80rpm
32%
13mph
20 min Country Ride
Matt Wilpers
Sunday 2/14/21 @ 10:57 AM
Difficulty: 7.51 / 10
102kj
80rpm
36%
15mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 2/14/21 @ 10:51 AM
Difficulty: 3.88 / 10
11kj
84rpm
23%
10mph
5 min Lower Body Stretch
Jess Sims
Saturday 2/13/21 @ 3:13 AM
Difficulty: 3.7 / 10
 
Flash 15
Jess Sims
Saturday 2/13/21 @ 3:2 AM
Difficulty: 7.28 / 10