junipermayairo
Bangkok, Thailand
Total Rides: 100

Following

junipermayairo
Bangkok, Thailand
Total Rides: 100

Following

Workouts

5 min Core Strength Warm Up
Becs Gentry
Tuesday 4/20/21 @ 4:21 AM
Difficulty: 3.88 / 10
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10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/20/21 @ 4:8 AM
Difficulty: 6.78 / 10
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30 min Low Impact Ride
Emma Lovewell
Tuesday 4/20/21 @ 3:34 AM
Difficulty: 6.34 / 10
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156kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Jess King
Saturday 4/17/21 @ 3:12 PM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 4/17/21 @ 3:4 PM
Difficulty: 3.26 / 10
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19kj
81rpm
30%
13mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 4/17/21 @ 2:26 PM
Difficulty: 6.77 / 10
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125kj
76rpm
34%
14mph
10 min Arms & Light Weights
Emma Lovewell
Friday 4/16/21 @ 5:11 AM
Difficulty: 6.78 / 10
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5 min Core Strength Warm Up
Becs Gentry
Friday 4/16/21 @ 4:53 AM
Difficulty: 3.88 / 10
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30 min Club Bangers Ride
Alex Toussaint
Friday 4/16/21 @ 4:14 AM
Difficulty: 8.06 / 10
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154kj
77rpm
37%
15mph
10 min Courage Meditation
Kristin McGee
Wednesday 4/14/21 @ 6:10 PM
Difficulty: 3.91 / 10
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