Workouts
167kj
74rpm
40%
16mph
10 min Arms & Light Weights
Christine D'Ercole
Saturday 4/24/21 @ 10:16 AM
Difficulty: 6.13 / 10
30 min Low Impact Ride
Christine D'Ercole
Saturday 4/24/21 @ 9:42 AM
Difficulty: 5.6 / 10
142kj
75rpm
36%
15mph
10 min Arms & Light Weights
Emma Lovewell
Friday 4/23/21 @ 10:31 AM
Difficulty: 6.78 / 10
181kj
71rpm
42%
16mph
5 min Core Strength Warm Up
Becs Gentry
Wednesday 4/21/21 @ 12:19 PM
Difficulty: 3.88 / 10
178kj
73rpm
41%
16mph