Workouts

10 min Arms Toning
Denis Morton
Wednesday 8/12/20 @ 2:43 PM
Difficulty: 7.15 / 10
 
10 min Cool Down Ride
Denis Morton
Wednesday 8/12/20 @ 2:31 PM
Difficulty: 4.07 / 10
57kj
92rpm
34%
16mph
30 min Tabata Ride
Denis Morton
Wednesday 8/12/20 @ 2:0 PM
Difficulty: 8.72 / 10
200kj
87rpm
37%
16mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 8/12/20 @ 1:48 PM
Difficulty: 5.63 / 10
19kj
62rpm
24%
8mph
20 min Groove Ride
Cody Rigsby
Tuesday 8/11/20 @ 6:57 PM
Difficulty: 7.45 / 10
119kj
75rpm
39%
15mph
30 min Power Walk
Matty Maggiacomo
Monday 8/10/20 @ 4:8 PM
Difficulty: 5.21 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 8/10/20 @ 4:41 AM
Difficulty: 2.31 / 10
 
5 min Energizing Meditation
Kristin McGee
Saturday 8/8/20 @ 8:8 PM
Difficulty: 2.72 / 10
 
30 min Hip Hop Run
Chase Tucker
Thursday 8/6/20 @ 6:51 PM
Difficulty: 6.91 / 10
 
20 min 90s Rock Run
Matt Wilpers
Wednesday 8/5/20 @ 2:51 PM
Difficulty: 6.55 / 10