Workouts

45 min R&B Run
Chase Tucker
Saturday 8/1/20 @ 4:16 PM
Difficulty: 7.15 / 10
 
5 min Gratitude Meditation
Cody Rigsby
Friday 7/31/20 @ 3:31 PM
Difficulty: 2.94 / 10
 
45 min 90s Fun Run
Jess Sims
Thursday 7/30/20 @ 3:6 PM
Difficulty: 7.27 / 10
 
20 min Gratitude Meditation
Anna Greenberg
Thursday 7/30/20 @ 4:50 AM
Difficulty: 3.21 / 10
 
10 min Extra Mile
Rebecca Kennedy
Wednesday 7/29/20 @ 4:5 PM
Difficulty: 6.63 / 10
 
30 min Pop Run
Adrian Williams
Wednesday 7/29/20 @ 3:33 PM
Difficulty: 7.39 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Wednesday 7/29/20 @ 3:15 PM
Difficulty: 7.12 / 10
 
20 min Hip Hop Run
Rebecca Kennedy
Tuesday 7/28/20 @ 7:15 PM
Difficulty: 7.06 / 10
 
30 min Hip Hop Run
Adrian Williams
Tuesday 7/28/20 @ 6:43 PM
Difficulty: 7.65 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 7/27/20 @ 6:38 PM
Difficulty: 4.07 / 10
37kj
88rpm
29%
13mph