Workouts
346kj
75rpm
45%
18mph
83kj
76rpm
46%
18mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Wednesday 1/4/23 @ 11:54 PM
Difficulty: 7.26 / 10
218kj
85rpm
40%
17mph
294kj
80rpm
40%
17mph
327kj
76rpm
43%
18mph
244kj
78rpm
45%
18mph
45 min HIIT & Hills Ride
Hannah Frankson
Tuesday 12/27/22 @ 6:44 PM
Difficulty: 8.35 / 10
380kj
80rpm
45%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/22/22 @ 7:50 PM
Difficulty: 8.06 / 10
312kj
73rpm
44%
17mph
342kj
74rpm
45%
18mph
100kj
68rpm
54%
20mph