Workouts

45 min HIIT & Hills Ride
Emma Lovewell
Thursday 1/5/23 @ 11:0 PM
Difficulty: 8.2 / 10
346kj
75rpm
45%
18mph
Extra 10: Intervals Ride
Olivia Amato
Thursday 1/5/23 @ 12:28 AM
Difficulty: 7.74 / 10
83kj
76rpm
46%
18mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Wednesday 1/4/23 @ 11:54 PM
Difficulty: 7.26 / 10
218kj
85rpm
40%
17mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 1/3/23 @ 7:31 PM
Difficulty: 6.31 / 10
294kj
80rpm
40%
17mph
45 min Classic Rock Ride
Hannah Corbin
Monday 1/2/23 @ 9:4 PM
Difficulty: 7.4 / 10
327kj
76rpm
43%
18mph
30 min EDM Ride
Hannah Frankson
Friday 12/30/22 @ 6:14 PM
Difficulty: 7.51 / 10
244kj
78rpm
45%
18mph
45 min HIIT & Hills Ride
Hannah Frankson
Tuesday 12/27/22 @ 6:44 PM
Difficulty: 8.35 / 10
380kj
80rpm
45%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/22/22 @ 7:50 PM
Difficulty: 8.06 / 10
312kj
73rpm
44%
17mph
45 min Pop Ride
Hannah Corbin
Wednesday 12/21/22 @ 12:15 AM
Difficulty: 7.66 / 10
342kj
74rpm
45%
18mph
Extra 10: Climb Ride
Emma Lovewell
Tuesday 12/20/22 @ 12:2 AM
Difficulty: 7.97 / 10
100kj
68rpm
54%
20mph