Workouts

10 min Core Strength
Emma Lovewell
Friday 1/27/23 @ 1:17 AM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/26/23 @ 1:18 AM
Difficulty: 6.53 / 10
 
30 min Climb Ride
Hannah Frankson
Wednesday 1/25/23 @ 10:15 AM
Difficulty: 7.98 / 10
223kj
76rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 1/24/23 @ 11:50 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/24/23 @ 12:12 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 1/22/23 @ 9:42 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Friday 1/20/23 @ 8:4 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/19/23 @ 5:39 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/17/23 @ 12:46 PM
Difficulty: 5.94 / 10
 
20 min Intervals Run
Olivia Amato
Tuesday 1/17/23 @ 12:21 PM
Difficulty: 7.27 / 10