Workouts
367kj
78rpm
45%
18mph
242kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 9/13/21 @ 9:23 PM
Difficulty: 7.64 / 10
249kj
79rpm
45%
18mph
240kj
80rpm
44%
18mph
10 min Arms & Light Weights
Emma Lovewell
Friday 9/10/21 @ 10:43 PM
Difficulty: 6.41 / 10
339kj
76rpm
44%
18mph
217kj
75rpm
44%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/8/21 @ 11:6 PM
Difficulty: 7.98 / 10
359kj
71rpm
48%
18mph
269kj
76rpm
47%
19mph
264kj
83rpm
45%
19mph