Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 4/12/22 @ 8:43 PM
Difficulty: 8.19 / 10
252kj
79rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Monday 4/11/22 @ 11:10 PM
Difficulty: 5.6 / 10
 
45 min HIIT & Hills Ride
Hannah Frankson
Monday 4/11/22 @ 10:14 PM
Difficulty: 8.33 / 10
357kj
77rpm
45%
18mph
30 min Low Impact Ride
Hannah Corbin
Thursday 4/7/22 @ 9:34 PM
Difficulty: 6 / 10
184kj
77rpm
40%
16mph
30 min Country Ride
Hannah Corbin
Wednesday 4/6/22 @ 8:28 PM
Difficulty: 7.36 / 10
225kj
80rpm
42%
18mph
30 min EDM Ride
Olivia Amato
Tuesday 4/5/22 @ 9:27 PM
Difficulty: 8.36 / 10
222kj
79rpm
43%
18mph
30 min EDM Ride
Hannah Frankson
Tuesday 3/15/22 @ 9:7 PM
Difficulty: 7.65 / 10
237kj
80rpm
44%
18mph
45 min Classic Rock Ride
Hannah Corbin
Monday 3/14/22 @ 10:51 PM
Difficulty: 7.57 / 10
323kj
79rpm
42%
17mph
30 min EDM Ride
Hannah Frankson
Thursday 3/10/22 @ 11:5 PM
Difficulty: 7.62 / 10
228kj
76rpm
44%
18mph
30 min 2000s Ride
Hannah Corbin
Wednesday 3/9/22 @ 12:36 AM
Difficulty: 7.17 / 10
198kj
78rpm
41%
17mph