Workouts

10 min Core Strength
Emma Lovewell
Saturday 2/4/23 @ 5:57 PM
Difficulty: 7.34 / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/3/23 @ 2:37 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 10:8 PM
Difficulty: 6.53 / 10
 
30 min EDM Ride
Emma Lovewell
Wednesday 2/1/23 @ 4:22 PM
Difficulty: 7.69 / 10
233kj
74rpm
46%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 1/31/23 @ 3:7 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/30/23 @ 10:32 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 1/29/23 @ 6:46 PM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 1/29/23 @ 6:31 PM
Difficulty: 6.46 / 10
 
30 min Dance Music Ride
Hannah Frankson
Sunday 1/29/23 @ 5:57 PM
Difficulty: 7.43 / 10
251kj
77rpm
46%
18mph
15 min Core Strength
Emma Lovewell
Sunday 1/29/23 @ 12:38 AM
Difficulty: 6.46 / 10