Workouts

20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 5/31/22 @ 9:37 PM
Difficulty: 6.79 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 5/31/22 @ 8:57 PM
Difficulty: 7.7 / 10
236kj
75rpm
45%
18mph
10 min Core Strength
Callie Gullickson
Thursday 5/26/22 @ 9:29 PM
Difficulty: 6.45 / 10
 
20 min Climb Ride
Robin Arzón
Thursday 5/26/22 @ 8:58 PM
Difficulty: 8.63 / 10
167kj
67rpm
50%
18mph
45 min Classic Rock Ride
Hannah Corbin
Wednesday 5/25/22 @ 10:12 PM
Difficulty: 7.57 / 10
296kj
76rpm
42%
17mph
20 min Def Leppard Upper Body Strength
Ben Alldis
Tuesday 5/24/22 @ 5:16 PM
Difficulty: 6.62 / 10
 
30 min Fleetwood Mac Ride
Emma Lovewell
Tuesday 5/24/22 @ 4:31 PM
Difficulty: 0 / 10
237kj
73rpm
49%
19mph
10 min Cool Down Ride
Hannah Frankson
Monday 5/23/22 @ 10:12 PM
Difficulty: 0 / 10
49kj
71rpm
39%
15mph
10 min Core Strength
Olivia Amato
Monday 5/23/22 @ 9:54 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 5/23/22 @ 9:26 PM
Difficulty: 7.06 / 10