Workouts

20 min Yoga Flow
Kirra Michel
Wednesday 7/20/22 @ 10:32 PM
Difficulty: 4.57 / 10
 
15 min Pilates
Kendall Toole
Wednesday 7/20/22 @ 10:15 PM
Difficulty: 5.26 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 7/19/22 @ 6:38 PM
Difficulty: 6.87 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 7/19/22 @ 6:17 PM
Difficulty: 7.06 / 10
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/19/22 @ 5:54 PM
Difficulty: 6.12 / 10
140kj
80rpm
42%
17mph
10 min Core Strength
Olivia Amato
Monday 7/18/22 @ 6:49 PM
Difficulty: 7.81 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Monday 7/18/22 @ 5:31 PM
Difficulty: 6.8 / 10
 
20 min New Tracks Ride
Emma Lovewell
Monday 7/18/22 @ 5:5 PM
Difficulty: 7.24 / 10
165kj
80rpm
45%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 7/16/22 @ 7:32 PM
Difficulty: 6.79 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 6:59 PM
Difficulty: 6.71 / 10
233kj
73rpm
47%
18mph