Workouts
30 min 5 Year Anniversary Ride
Emma Lovewell
Wednesday 7/27/22 @ 8:51 PM
Difficulty: 7.42 / 10
228kj
80rpm
43%
18mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 7/26/22 @ 7:19 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 7/25/22 @ 10:44 PM
Difficulty: 6.87 / 10
160kj
76rpm
45%
18mph
20 min Arms & Shoulders Strength
Ben Alldis
Friday 7/22/22 @ 4:26 PM
Difficulty: 6.78 / 10
20 min Glutes & Legs Strength
Rad Lopez
Thursday 7/21/22 @ 10:37 PM
Difficulty: 6.93 / 10
132kj
80rpm
40%
17mph