Workouts

30 min Vinyl Vault Ride
Hannah Corbin
Wednesday 8/17/22 @ 10:15 AM
Difficulty: 7.07 / 10
199kj
75rpm
42%
17mph
10 min Chest & Back Strength
Ben Alldis
Tuesday 8/16/22 @ 9:48 PM
Difficulty: 6.52 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 8/16/22 @ 9:27 PM
Difficulty: 7.15 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 8/16/22 @ 9:21 PM
Difficulty: 7.31 / 10
 
10 min Core Strength
Adrian Williams
Monday 8/15/22 @ 11:8 PM
Difficulty: 6.51 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Monday 8/15/22 @ 10:47 PM
Difficulty: 7.03 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 8/15/22 @ 10:22 PM
Difficulty: 7.07 / 10
157kj
75rpm
46%
18mph
20 min Tropical House Ride
Robin Arzón
Friday 8/12/22 @ 10:22 PM
Difficulty: 0 / 10
135kj
77rpm
42%
17mph
20 min Upper Body Strength
Callie Gullickson
Friday 8/12/22 @ 9:52 PM
Difficulty: 6.49 / 10
 
10 min JLO Core Strength
Robin Arzón
Friday 8/12/22 @ 9:41 PM
Difficulty: 7.08 / 10