june1989
Medford
Total Rides: 729
Following
june1989
Medford
Total Rides: 729
Following
Workouts
30 min Country Happy Hour
Hannah Corbin
Wednesday 8/24/22 @ 9:54 PM
Difficulty: 7.25 / 10
193kj
78rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/23/22 @ 10:37 PM
Difficulty: 7.71 / 10
219kj
67rpm
47%
17mph
212kj
77rpm
42%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 8/19/22 @ 5:24 PM
Difficulty: 6.58 / 10
10 min AFO Core Strength: ODESZA
Emma Lovewell
Friday 8/19/22 @ 5:12 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 8/18/22 @ 11:29 PM
Difficulty: 6.7 / 10
128kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/17/22 @ 10:47 AM
Difficulty: 3.36 / 10