june1989
Medford
Total Rides: 729
Following
june1989
Medford
Total Rides: 729
Following
Workouts
165kj
81rpm
43%
18mph
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 8/30/22 @ 9:38 PM
Difficulty: 6.47 / 10
157kj
78rpm
44%
18mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 8/29/22 @ 3:30 PM
Difficulty: 6.31 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Friday 8/26/22 @ 7:37 PM
Difficulty: 6.87 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/26/22 @ 7:25 PM
Difficulty: 6.74 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 8/25/22 @ 10:10 PM
Difficulty: 6.67 / 10
