Workouts

10 min Core Strength
Robin Arzón
Friday 9/16/22 @ 5:50 PM
Difficulty: 6.82 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Friday 9/16/22 @ 5:28 PM
Difficulty: 6.79 / 10
 
20 min Tropical House Ride
Hannah Frankson
Friday 9/16/22 @ 5:6 PM
Difficulty: 6.89 / 10
158kj
78rpm
44%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 9/14/22 @ 8:31 PM
Difficulty: 7.13 / 10
220kj
79rpm
42%
18mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/13/22 @ 10:8 PM
Difficulty: 7.68 / 10
 
20 min 90s Ride
Hannah Corbin
Tuesday 9/13/22 @ 9:43 PM
Difficulty: 6.71 / 10
150kj
86rpm
40%
18mph
5 min Full Body Stretch
Adrian Williams
Monday 9/12/22 @ 9:52 PM
Difficulty: 3.62 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Monday 9/12/22 @ 9:30 PM
Difficulty: 7.13 / 10
 
30 min Pop Ride
Hannah Corbin
Monday 9/12/22 @ 8:56 PM
Difficulty: 7.55 / 10
223kj
76rpm
44%
18mph
5 min Relaxing Meditation
Aditi Shah
Monday 9/12/22 @ 1:48 AM
Difficulty: 4 / 10