Workouts

30 min Low Impact Ride
Leanne Hainsby
Tuesday 10/4/22 @ 10:1 PM
Difficulty: 6.76 / 10
216kj
82rpm
41%
18mph
5 min Core Strength
Rebecca Kennedy
Monday 10/3/22 @ 9:35 PM
Difficulty: 6.29 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 10/3/22 @ 9:24 PM
Difficulty: 7.07 / 10
 
30 min Kenny Chesney Ride
Hannah Corbin
Monday 10/3/22 @ 8:47 PM
Difficulty: 7.03 / 10
216kj
82rpm
41%
18mph
30 min Groove Ride
Emma Lovewell
Friday 9/30/22 @ 8:27 PM
Difficulty: 7.59 / 10
236kj
75rpm
46%
18mph
30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 9/27/22 @ 7:21 PM
Difficulty: 7.97 / 10
242kj
81rpm
43%
18mph
30 min Pop Ride
Hannah Corbin
Monday 9/26/22 @ 5:27 PM
Difficulty: 7.24 / 10
214kj
77rpm
42%
17mph
30 min EDM Ride
Hannah Frankson
Wednesday 9/21/22 @ 10:22 PM
Difficulty: 7.59 / 10
215kj
72rpm
45%
17mph
10 min Core Strength
Logan Aldridge
Monday 9/19/22 @ 10:18 PM
Difficulty: 6.38 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/19/22 @ 9:44 PM
Difficulty: 7.93 / 10
221kj
68rpm
47%
17mph