Workouts

Monday 10/17/22 @ 9:56 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 10/14/22 @ 4:37 PM
Difficulty: 6.5 / 10
 
20 min Climb Ride
Hannah Frankson
Friday 10/14/22 @ 4:14 PM
Difficulty: 7.78 / 10
154kj
74rpm
45%
18mph
30 min EDM Ride
Hannah Frankson
Thursday 10/13/22 @ 7:20 PM
Difficulty: 7.57 / 10
223kj
77rpm
43%
17mph
10 min Climb Ride
Emma Lovewell
Tuesday 10/11/22 @ 6:29 PM
Difficulty: 7.72 / 10
84kj
70rpm
49%
18mph
30 min 70s Ride
Hannah Corbin
Tuesday 10/11/22 @ 5:57 PM
Difficulty: 7.25 / 10
216kj
78rpm
42%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Friday 10/7/22 @ 7:18 PM
Difficulty: 6.63 / 10
 
30 min The Jess King Experience
Jess King
Friday 10/7/22 @ 6:40 PM
Difficulty: 7.62 / 10
230kj
80rpm
43%
18mph
5 min Core Strength
Rad Lopez
Tuesday 10/4/22 @ 10:46 PM
Difficulty: 6.49 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 10/4/22 @ 10:35 PM
Difficulty: 0 / 10